RESOURCES

Yoga and Post-traumatic Stress - Interview with Bessel van der Kolk

Dr. Bessel van der Kolk is considered one of the world’s leading authorities on Post-Traumatic Stress Disorder (PTSD). He
has pioneered the use of Yoga as a therapy that is helping these individuals to work through their PTSD and regain a sense of
mastery. He discusses mind-body connections in trauma, how Yoga works and precautions for teaching trauma-sensitive Yoga students.