In the cherry blossom’s shade there’s no such thing as a stranger. — Issa Our Day of Mindfulness is a kind of “mindfulness urban retreat” where we take the opportunity to set aside a full day in order to nourish and nurture ourselves and each…
Frank Jude Boccio on Not Too Tight; Not Too Loose
Frank Jude Boccio will be leading a mindfulness yoga workshop titled ‘Not Too Tight; Not Too Loose’ in support of New Leaf Yoga Foundation. Click here for workshop details and registration.
Not Too Tight Not Too Loose: Mindfulness Yoga Workshop
As students of yoga, we are often told to “surrender,” “let be,” and “let go.” We are also instructed to “practice, practice, practice!” Disciplined effort (tapas), along with self-study (svadhaya), and deep aspiration (ishvara pranidhana), are three components of the Kriya-Yoga taught by the great…
TWITTER