Join New Leaf Yoga Foundation for a special workshop and fundraiser where you can develop your own practice while supporting youth in our programs. Combining current research in neuroscience and ancient teachings in spirituality with the best practices from yoga, improv and somatic leadership, we’ll…
Reaching In, Reaching Out: Yoga for Youth in Diverse Spaces in Burnaby, BC
Please note: This workshop has been cancelled. If you have any questions, please contact us. New Leaf offers yoga programs to youth who are facing barriers due to a number of factors due to various forms of marginalization and trauma. We highlight making yoga accessible and…
Love in Full Bloom with Frank Jude Boccio
In the cherry blossom’s shade there’s no such thing as a stranger. — Issa Our Day of Mindfulness is a kind of “mindfulness urban retreat” where we take the opportunity to set aside a full day in order to nourish and nurture ourselves and each…
Frank Jude Boccio on Not Too Tight; Not Too Loose
Frank Jude Boccio will be leading a mindfulness yoga workshop titled ‘Not Too Tight; Not Too Loose’ in support of New Leaf Yoga Foundation. Click here for workshop details and registration.
Not Too Tight Not Too Loose: Mindfulness Yoga Workshop
As students of yoga, we are often told to “surrender,” “let be,” and “let go.” We are also instructed to “practice, practice, practice!” Disciplined effort (tapas), along with self-study (svadhaya), and deep aspiration (ishvara pranidhana), are three components of the Kriya-Yoga taught by the great…
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